Are you concerned about keeping your cognitive function quick and sharp? Are you looking for a product to help you support your brain health? Whatever your concern, you probably should be thinking about proper nutrition.
What you eat affects every aspect of your brain function and helps determine whether your mind continues to grow late into life or, like an atrophied muscle, begins to shrink and fail. The problem, of course, is that it’s not always easy to get exactly what you need, every single day: fresh veggies and leafy greens, nuts, and omega-3 oils. But, there’s good news!
There are supplements that help ensure that you get what your brain needs, whether you’ve had time to buy it and prepare it or not. The information here will help you evaluate the pros and cons of one of those supplements: Irwin Naturals’ Organic Brain Support Diet Supplement.
Irwin Naturals’ Organic Brain Support Diet Supplement comes in a package of 60 nutrition-filled organic capsules. These capsules come filled with six key active ingredients:
- Organic grape powder
- Organic Asian ginseng powder (of the root and rhizome)
- Powdered organic blueberries
- Organic ginkgo leaf powder
- Organic ginger powder
- Organic papaya powder
These ingredients, like blueberries, which are rich in antioxidants, all help preserve brain function long past the time when dangerous free radicals begin to attack the nervous system and causedegeneration.
The resveratrol in grape powder also acts as a powerful antioxidant.Of these ingredients, others, such as ginkgo balboa, have a myriad of positive effects. Ginkgo balboa has been used to treat afflictions as diverse as altitude sickness, autism, blood pressure disorders, clogged arteries, and erectile dysfunction.
But, most important for our purposes, ginkgo balboa is used to help support cognitive performance. Studies also suggest that gingko can help alleviate a number of disorders of the brain, such as dementia. It can even help fight memory loss.
The most effective (and well-roundedly beneficial to health) effect of Irwin’s Naturals Organic Brain Support Supplements is simply the way that they can help fill in for the robust consumption of colorful, leafy fruits and vegetables.
Each of the ingredients is supplied by Irwin Naturals’ Supplements without having been extracted or highly processed. As a result, these capsules keep you close to the source of your nutrition. They are filled almost entirely with just the powdered fruits, berries, and roots that have been shown to aid in supporting your brain’s health.
These capsules are also vegan (made with potato starch instead of gelatin or other animal products), gluten free, organic, and guaranteed to deliver the nutrition that they advertise directly to your digestive system, from which that nutrition is able to support and help develop your cognitive capacity.
The polyphenols in blueberries, in particular, have been shown to cross the blood/brain barrier to help protect the brain itself from free radicals. Papaya and ginger are the exception; they are included to help support digestive health.
Instead of employing refined chemical versions of the nutrients your body needs, these pills are straightforward and simple: they provide you with powdered versions of the fruits that supply key nutrients themselves. In a world in which most of us are too busy to hunt down organic fresh grapes, ginseng, ginkgo leaves, blueberries, or ginger for an afternoon’s snack, such a composite supplement is becoming rapidly more important.
These pills are big and hard to swallow! Also, exact percentages and daily values of the nutrients contained by the powdered fruits and vegetables that these capsules are filled with have not been calculated. As a result, you are not advised to use them as your primary vitamin supply. Instead, these pills are meant to supplement a healthy diet. When paired with these other factors,however, they should boost your mental acuity and your general cognitive performance.
The Irwin Naturals Organic Brain Support Diet Supplement will help you round out an already healthy diet to make sure your brain gets the nutrition it needs. They contain organic, antioxidant- and flavonoid-rich fruits and herbs, ground to be easily digestible and delivered in a convenient vegan capsule that you can take on your way out the door to work when you simply don’t have time to whip up a full meal rich in the nutrients that support brain health.
Irwin Naturals sells a lot of other products that are designed to provide customized, specific benefits to their users. For example, the company sells “Ginkgo Smart: Maximum Focus & Memory Dietary Supplement Liquid Gel Caps,” which mainly just contain ginkgo balboa and carob extract and are specifically targeted to help support concentration, awareness, and memory.
If the benefits of the Brain Support Diet Supplement aren’t quite what you’re looking for, it’s worth looking into some of these other, more specifically targeted options to find what works just right for you.
If you find that these other options, along with the grape powder, ginseng, ginkgo, blueberry, ginger, and papaya powder combination of Irwin Naturals Brain Support supplements aren’t quite exactly what you need, it’s also worth checking out some of the other brands on the market. For example, BioScience Nutrition’s BrainBoost supplements are another feasible alternative for the Irwin Naturals’ pill.
These are perhaps not quite as good a value, but their 41 herbs and vitamins are readily absorbable for the consumer. Also, you know exactly what you are getting: every nutrient in them is clearly labelled with its own percent daily value.
Irwin Naturals Organic Brain Support supplements are a more streamlined, lighter-weight option than some of the more aggressive brands out there. It’s hard to say if this makes them better, since they haven’t been tested for their exact nutritional composition, but if they’re in your price range, these supplements are probably the choice for you!
Coupled with a healthy diet, they should give you most of the nutrients you need to stay on task and focused, no matter what your work or life throws at you.