The brain is the command center of the nervous system, and receives input from different sensory organs and sends output to the muscles. It is made up of the cerebrum, which is the largest part of the brain, and is divided into two hemispheres. The cerebral cortex is the outermost layer of the cerebrum, which is made of four lobes – the frontal lobe, temporal lobe, parietal lobe, and occipital lobe.
Each of the four lobes is responsible for different functions, such as visual processing (occipital lobe), sound and language processing (temporal lobe), and spatial orientation and navigation (parietal lobe). The brain is complex, and is made up of many parts responsible for processing information, controlling the heart and other organs, breathing, consciousness, etc.
The left hemisphere and the right hemisphere
The brain is divided into two hemispheres – the left hemisphere and the right hemisphere, which are connected by corpus callosum, a bundle of nerve fibers. The hemispheres are strongly asymmetrical and one hemisphere may be slightly dominant. The left hemisphere controls the right hand side of the body. It contains the regions that are involved in language and speech, and it is associated with fact retrieval and mathematical calculation.
On the other hand, the right hemisphere controls the left hand side of the body. It is responsible for auditory and visual processing, artistic abilities, and spatial skills. Although everybody uses both hemispheres, it is apparent that for most people, one hemisphere is slightly more dominant than the other.
Brain test for right or left brained
We can find out which of our brain hemispheres is dominant by noting the hand we use when we eat, write, or reach for something. We can also determine it by noticing which side of a room we usually prefer, how we solve math problems, how we answer test questions, how we process information, and more.
Determining if we are left- or right- brained also determines our personality, to a certain degree. There are brain tests to determine which hemisphere is dominant in books and on the internet. One website that is dedicated on testing your brain is stayingsharp.aarp.org/games. These are free games that test the different mental abilities a person has, such as concentration, memory, and more.
Test your brain health
You may know how healthy and strong your brain is due to the ease with which you recall things, solve problems, speed read, and perform other tasks that affect your daily life. The performance of your brain is affected by several factors, such as stress, age, lifestyle, medications, and health issues.
Improving your brain
The human brain stops growing and begins to shrink at 20 years of age. That is why many adults experience memory related problems, as their brain tissue begins to deteriorate and blood flow to the brain begins to decrease.
Fortunately, there are several natural and healthy ways to reverse the aging of our brains and improve mental performance. We can start with maintaining a healthy lifestyle – eating a balanced diet, working out, quitting smoking, and relaxing. Vitamin B complex and omega 3 fatty acids found in supplements and food can also enhance memory and prevent brain related issues.
Zox Pro Training
Zox Pro Training is a brain gym exercise, complete with training and other resources that improve the overall health of the mind and body, enhance memory, increase reading speed and comprehension, tap your photographic memory, achieve maximum concentration, improve your self-esteem, and more.
Many people from all walks of life have already used Zox Pro Training and have experienced dramatically positive changes. Doctors, accountants, and other professionals will easily comprehend facts, sheets, and data, allowing them to spend less time and use information accurately.
Military, police, and firefighters easily understand data and recall it quickly, which helps them solve cases more accurately. Students have improved concentration and focus and easily remember their lessons. All of these positive changes result from the use and performance of Zox Pro Training.
Zox Pro Training has been touching lives for over 35 years. You can also make your life better – by purchasing Zox Pro Training now, you can save as much as $400 and get all of its modules, bonuses, and additional trainings.
Our brain is vital for interpreting and sending out signals to different parts of the body. It is important that we take care of it by leading healthy lifestyles and doing brain gym exercises such as the Zox Pro Training programme.